by cairnsfamilyther | Feb 15, 2021 | Anxiety Stress & Worry, Behaviour Support, Counselling, Emotion Coaching, Parent Education
Are you looking for a safe and supportive space for your child or teen to explore their emotions, thoughts and behaviors? Do you want to help them develop healthy coping skills, self-esteem and resilience? If so, you might be interested in counselling for children and...
by cairnsfamilyther | Feb 15, 2021 | Counselling, Emotion Coaching
Why is counselling good for wellbeing? Counselling is a form of talking therapy that can help you cope with various issues in your life, such as stress, anxiety, depression, trauma, grief, relationship problems, and more. Counselling can provide you with a safe and...
by cairnsfamilyther | Dec 29, 2020 | ADHD, ADHD Coaching, Anxiety Stress & Worry, Behaviour Support, Counselling
Today we want to talk to you about something that affects many of us in our daily lives: anxiety, stress and worry. These are common emotions that we all experience from time to time, but did you know that they can have a significant impact on your physical health as...
by cairnsfamilyther | Dec 18, 2020 | ADHD, ADHD Coaching, Anxiety Stress & Worry, Behaviour Support, Counselling, CPD Teachers, Emotion Coaching, Parent Education
Today we want to talk to you about a very important topic: what to do if you suspect your child has ADHD? ADHD stands for attention deficit hyperactivity disorder, and it is a condition that affects the brain’s executive functioning, which is the ability to...
