by cairnsfamilyther | Mar 5, 2024 | ADHD, ADHD Coaching, Anxiety Stress & Worry, Behaviour Support, Counselling, Emotion Coaching, Parent Education
ADHD Practical Strategies and ongoing support So you have a diagnosis, what’s next? Managing challenges that come with ADHD and ongoing support is critical for self-esteem and confidence. ADHD’ers often report that they struggle to “fit...
by cairnsfamilyther | Sep 2, 2023 | ADHD, ADHD Coaching, Anxiety Stress & Worry, Behaviour Support, Counselling, CPD Teachers, Emotion Coaching, Parent Education
Do you want to help your children develop emotional intelligence and resilience? Do you want to foster a positive and supportive relationship with them? Are the things you have been doing not working? If you answered yes, then you might want to try emotion coaching....
by cairnsfamilyther | Feb 15, 2021 | Counselling, Emotion Coaching, Parent Education
Are you feeling stuck in your life or career? Do you want to achieve more, but don’t know how to get there? If so, you might benefit from hiring a life or career coach. A coach is someone who can help you clarify your goals, identify your strengths, overcome...
by cairnsfamilyther | Feb 15, 2021 | Anxiety Stress & Worry, Behaviour Support, Counselling, Emotion Coaching, Parent Education
Are you looking for a safe and supportive space for your child or teen to explore their emotions, thoughts and behaviors? Do you want to help them develop healthy coping skills, self-esteem and resilience? If so, you might be interested in counselling for children and...
by cairnsfamilyther | Feb 15, 2021 | Counselling, Emotion Coaching
Why is counselling good for wellbeing? Counselling is a form of talking therapy that can help you cope with various issues in your life, such as stress, anxiety, depression, trauma, grief, relationship problems, and more. Counselling can provide you with a safe and...
by cairnsfamilyther | Dec 18, 2020 | ADHD, ADHD Coaching, Anxiety Stress & Worry, Behaviour Support, Counselling, CPD Teachers, Emotion Coaching, Parent Education
Today we want to talk to you about a very important topic: what to do if you suspect your child has ADHD? ADHD stands for attention deficit hyperactivity disorder, and it is a condition that affects the brain’s executive functioning, which is the ability to...
